Asthma attacks occur when, the muscle around the bronchi go into spasm. The bronchi
narrow and breathing becomes difficult. Inflammation can also swell the lining of the air tubes. Mucous may increase blockage to the air tubes as well. Many things can trigger an attack: strenuous exercise, cigarette smoke,
respiratory infections, industrial chemicals, aspirin, pet dander, indoor pollution and the sulfites added to many foods. Stress also plays a role in asthma. Severe anxiety can trigger attacks, and stress generally aggravates
asthma symptoms. You should do mild exercise: swimming, light aerobics, yoga, and eat a healthy diet. Try to determine which foods in your diet trigger attacks.
Essential oils recommended are the anti-inflammatory oils that are effective against asthma such as benzoin, eucalyptus, majoram, lavender, tea tree. These oils can ease pain and
discomfort and increase mucous flow.
Stones and crystals:
Malachite, Rutilated Quartz, Tiger's eyeFeel free to download the complete Reiki Treatment guide here!