Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight By Jacob Liberman
Liberman explains his belief that most vision problems are the result of an
unconscious decision to "close your eyes" to emotions, pain or discomfort, and how increasing the strength of the corrective lenses only encourages eyesight to withdraw even further. By removing these lenses
and practicing breath and movement techniques to alter your perception, you can reintegrate the original disruption in the connection between your mind and body. This should make it possible to rediscover what it truly
means to see not only the world outsside, but also the world within.